30 January 2013 ~ 1 Comment

How Does Les Mills Pump Compare to ChaLEAN Extreme and P90X?

Some people like to lift weights to pump up their bodies. Not me! I think definition is appealing, but bulkiness is not. I personally think most women prefer long, lean muscles. During my Les Mills Pump review I learned that this is a strength training program designed to increase your lean muscle mass. I know […]

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21 January 2013 ~ 0 Comments

Can the Formula 50 Workout and Nutrition Plan Really Transform your Life?

I discovered a new book that could help with your transformation challenge for 2013. Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life was created by Curtis James Jackson III a.k.a. 50 Cent (popular rapper) and Jeff O’Connell (editor of BodyBuilding.com). Workout Concept The concept behind this fitness book is MRT […]

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21 December 2012 ~ 0 Comments

Can Throwing Punches with the Aerobox System of Sleek Provide a Total Body Transformation?

Aerobox System of Sleek created by Michael Olajide, Jr. is one of the most anticipated workouts for 2013.  This is due in part to the success of Michael’s previous workouts and his highly popular group and individual classes taught at Aerospace High Performance Center in New York City. You may want to check out our […]

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17 December 2012 ~ 2 Comments

How Does MMA Style Les Mills Combat Compare to RushFit and Tapout XT?

Les Mills Combat mixed martial arts workout just recently released by Beachbody is an automatic hit for people, especially for those who are already interested in the Les Mills Body Combat classes taught in most gyms around the world. I know this is something I would consider. My friend is a Body Combat coach and […]

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18 March 2012 ~ 6 Comments

Rockin Body Workout – Can you Dance your way to Slim?

Rockin Body is the newest workout by Shaun T.   This workout follows his highly successful workouts Hip Hop Abs 1 and Hip Hop Abs 2.   If you enjoyed these, then it is likely you will like Rockin Body.  Shaun T. shows us that exercise does not have to be boring, but does his program have […]

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14 February 2012 ~ 0 Comments

RevAbs Review – Abcentrics Training for Great Abs?

RevAbs, developed by Brett Hoebel, is a Beachbody product.  Brett is a weight loss, nutrition, and lifestyle coach and was also the trainer on Season 11 of NBC’s The Biggest Loser.   His martial arts, kickboxing, strength, nutrition, yoga, and holistic health training has given him the knowledge necessary for creating a reputable and effective home […]

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21 January 2012 ~ 0 Comments

Body Gospel Reviews – Transform your Body Spiritually and Physically

Body Gospel combines spirituality with exercise to improve your overall health.   Many of the workout programs available on the market these days include music that Christians do not find suitable.   Body Gospel provides an uplifting and encouraging system that can help you lose weight while building your Christian faith. Body Gospel – What is it? […]

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17 January 2012 ~ 0 Comments

Slim in 6 Rapid Results Review – Can you Reshape your Body in 6 Weeks?

Click here to go to the Slim in 6 Team Beachbody page. Debbie Siebers, creator of Slim in 6 Rapid Results, claims this workout program can reshape your body in just six weeks.   People are attracted to these types of programs because of the words “rapid results.”  Many programs claim they can help you lose […]

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22 December 2011 ~ 4 Comments

Insanity Workout : Pushing Past your Limits for the Ultimate Transformation

If you are looking for a program that will completely transform your body in a short amount of time, then the Insanity workout videos are for you. However, if you are not prepared to work hard six days a week, then you may need to reconsider. Just remember that “anything worth having in life is […]

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22 December 2011 ~ 0 Comments

Hip Hop Abs: Dance your way to Sexy Abs

Hip Hop Abs is an exciting way to crunch your abs without actually getting down on the floor and doing crunches. If you like to dance and want sexy, ripped abs then this workout routine could be just what you have been looking for. If you are not sure if Hip Hop Abs will give […]

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