18 September 2013 ~ 0 Comments

Beginners can Get Rock Hard Abs with the Brooke Burke Body Sexy Abs Workout

Brooke Burke’s Sexy Abs workouts are great for those of you at a beginner to intermediate level of fitness. Advanced fitness levels can still benefit on days when you need a break but still want to fit in some exercise. This 3-in-1 fitness program is not your average abs workout DVD. Brooke includes some traditional […]

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22 December 2011 ~ 10 Comments

P90X Extreme Home Fitness: The Ultimate 90 Day Transformation

P90X is a revolutionary fitness program created by Tony Horton. It is designed to push you to that next fitness level. The program is not limited to those who have completed P90. In fact, even beginners can benefit from P90X. Beginners need to take it slow and simply repeat the process for maximum benefits. Those […]

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